Search results for "Modern volleyball"

MODERN VOLLEYBALL ANALYSIS AND TRAINING PERIODIZATION

2018

The purpose of this study is to clarify the scientific approach to modern volleyball at men´s high-level and introduce the most influential studies, which still are not very well implemented in the world of volleyball. On individual level, requirements of modern volleyball consist psychological aspects like inner motivational and maintaining the focus during the game, which is difficult because there are a lot of breaks and successful and unsuccessful rallies in every volleyball match. Inner motivated player can push himself easier to the limits of his capacity during the game. Good focus and team routines keep the difference between won and lost rally small so that the player and the team …